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20 Minute Slow-Intensity Workout BodyQuest Fitness
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Publication: Title:
San Diego Magazine Who Has Time to Train?
Image Magazine The 20 Minute Slow-Intensity™ Workout (PDF)
Ranch and Coast Magazine Slowly Increasing An Aging Metablolism
Ranch and Coast Magazine BodyQuest: Slow Intensity™
CBS News Feel The Power
Muscle and Fitness Magazine Slow Train (PDF)
The New York Times Books on Health; Exercise That's Hot and Slow
The New York Times Workout Revolution: Is Eight Minutes Of Weights All You Need?
Newsweek Going Super Slow (PDF)


What is Slow-Intensity™
Free Consultation and Workout
Frequently Asked Questions
About the Studio
Testimonials
Press
Contact